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Events & Program >> Cross Country

>> Click Here to download the 2008 Cross Country Program

What is it

Cross country gives athletes an opportunity to run a distance race over different terrain and courses each week. Most events include creeks, mud and hills!

Who is it for

Athletes from the under 6 to under 17s may take part in Cross Country events. Note that championship events are only open to athletes in the under 9 to under 17 age groups, but fun events are still held for the under 6 to under 8's. All cross country events also include events for mums and dads, as well
as an open event.

To qualify for the cross country championships, athletes must compete in at
least four cross country meets during the regular season.

When & Where

Events are held at a variety of venues around SA. This year's program will be posted below as soon as it becomes available:

Date Host Club Course Location
4th May Hills L.A.C. Heathfield High School,
Hender Road, Heathfield
11th May Enfield LAC St Albans Reserve, Chester Avenue
Clearview
18th May Munno Para L.A.C. Kooranowa Reserve,
Vincent Road, Smithfield Plains
25th May Not Programmed SALAA AGM
1st June South Coast L.A.C. Victor Harbor R to 7 Primary School,
The Parkway, Victor Harbor
8th June Eastern Districts L.A.C. Kensington Gardens Cricket Club,
Cnr. West Terrace & The Parade,
Kensington Gardens.
15th June Southern Districts L.A.C.. Shepherds Hill Recreation Park,
Eden Hills
22nd June Reynella East L.A.C. Reynella East Schools
Malbeck Drive, Reynella East
29th June Noarlunga LAC Wilfred Taylor Reserve, Wheatsheaf Rd,
Morphett Vale
6th July Gawler L.A.C. Dead Man's Pass Reserve
Gawler South
13th July Salisbury East L.A.C. Carisbrook Reserve
Main North Road, Salisbury Park
20th July Tee Tree Gully L.A.C. Bulkana Oval
Spring Crescent, Banksia Park
27th July SALAA Cross Country Championships
Barossa Valley LAC		 Bethany Reserve, Bethany via Tanunda

Parents Responsibilities

After the hectic summer season, this is the chance for parents to take it easy! All you need to do is drive your children to the events and watch! You can also participate in the parents and open events on the day.

How it works

Races are held for each age group during the day. Distances vary depending on age groups. All groups have a 'short' run for the first half of the season and a longer run for the second half.

Courses are varied, so families are advised to arrive early and walk the course to familiarise athletes. There are marshals located around the course to keep athletes on the right track.

Parents are advised that coaching athletes during their events is against the rules, as it pacing from the outside of the track. These indiscretions can lead to athletes being disqualified.

Due to the sometimes wet conditions (and creek crossings) it is strongly advised that you bring a change of clothes for your children to cross country events.

Most host centres usually provide good catering, so come along for a day of family fun and fitness.

As there are an increased number of events being held in the southern suburbs this year, why not come along and give Cross Country a go.

Want More Information

>> Click Here to read the latest information on the 2008 Cross Country Program

Regional Games | State Relay | Be Your Best Day | State Team
Multi-Event Champs | State Individual Championships | Cross Country